EP4: The Reset - Correlation is not Causation
Sabrina and Shawn are here to chat about something that many runners deal with in training. The fear or negative chatter that missing a workout or not "being your best" on a daily basis means you are failing or might fail at what you're working towards. But friends, correlation is NOT causation!
Along with this topic, they also discuss a fixed vs a growth mindset and the roles this too can have in your training and your life.
So lace up those shoes and bring us along for a run, and a reset!
Sabrina and Shawn are here to chat about something that many runners deal with in training. The fear or negative chatter that missing a workout or not "being your best" on a daily basis means you are failing or might fail at what you're working towards. But friends, correlation is NOT causation!
Along with this topic, they also discuss a fixed vs a growth mindset and the roles this too can have in your training and your life.
So lace up those shoes and bring us along for a run, and a reset!
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Along with this topic, they also discuss a fixed vs a growth mindset and the roles this too can have in your training and your life.
So lace up those shoes and bring us along for a run, and a reset!
Creators and Guests
![EP4: The Reset - Correlation is not Causation](https://img.transistor.fm/5zHNDPPWaQFWETIIOTtUivQaL0dbakN_gETIZ_q3uno/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzOTIwOS8x/NjU3MTQ1NTI3LWFy/dHdvcmsuanBn.webp)