Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Additionally, they put together additional series known as For Your Run Pod+Class and For Your Run: The Reset. Pod+Class is a series of timed classes that runners can choose to take with Blaire & Shawn guiding them through the program for each episode! For Your Run: The Reset is all about having deeper discussions around mental health and the role it has in running and features Sabrina, who develops the topics and brings her psychology background to each episode!

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