Shawn King
Appears in 68 Episodes
7: Brooke Ziel
Brooke joins the podcast to discuss prehab, rehab, nutrition, and the long game to ensure you can be a runner forever. Blaire and Shawn also break down what is sure to...
6: Jim Burrows
Our wonderful friend Jim joins the pod to talk with Blaire and Shawn about his Disneyesque cross country coaching journey, the value of that thing called cross trainin...
5: Regann Donovan
Regann joins Blaire and Shawn this week to talk about positivity, self belief, and the role running has had in her sobriety, and in turn, the lessons sobriety was able...
4: Bobby Howland Jr
Blaire and Shawn chat with Bobby about his many, many adventures in running. They go over the various causes he runs in support of, including his most recent efforts t...
3: Katie Rey
Katie Rey joins Blaire and Shawn to talk about all things COVID running, her absolutely amazing streak of 10 on Tuesday's, along with plenty of other inspiring discuss...
2: Brenna Luebbing
Shawn and Blaire talk with Brenna about keeping it real in all things running, her love for her treadmill, "Millie" and what running looked like through 2020 and into ...
1: KayLee
It's Episode 1 and our friend KayLee breaks down how she gets through those hot summer miles, her love of running and the never ending challenges that it brings, and w...
Wait, what are we doing?
Blaire's got some news... and not even Shawn is ready for it! Are you ready to bring your two best friends along for your run?