Brianne Vannucci
Appears in 10 Episodes
Stridepod 9: The Benefits of a Running Coach
Bri and Shawn are back with information on what you should look for in a run coach. A running coach can be so much more than just the person who makes your calendar. A...
Stridepod 8: Do Running Shoes Prevent Injuries?
Running shoes are constantly pushing the limits of technology but can they save you from injuries? Let's break down if those shoes really are as we want them to be.
Stridepod 7: Keeping Easy Miles Easy
Easy miles. Are you running them right? Chance are, you're not. Tackling those easy miles the wrong way is what often leads to those nagging recurring injuries and is ...
Stridepod 6: Returning From an Injury
Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can ...
Stridepod 5: The Impacts Stress Has On Your Running
Stress plays a major role in so many phases of our lives and Dr. Bri is here to break down the impacts it can have on your running! So lace up, press play, and let's t...
Stridepod 4: Running vs Your Knees
Whether it is a great aunt, grumpy uncle, or completely random stranger... someone has told you running is bad for your knees. Well, thankfully Dr. Bri is here to set ...
Stridepod 3: Understanding Your Running Cadence
180 is "the number"... but just how important is it in your running? Dr. Bri is back to help us all better understand running cadence.
Stridepod 2: What To Look For In A Physical Therapist
How often do you visit a physical therapist? Do you know how to find the right physical therapist for you? Well, Bri has tons of insight into what you should be lookin...
Stridepod 1: The Perfect Footstrike
The Perfect Footsrike... is there such a thing? Welcome to the first episode of Stridepod! Today Blaire and Shawn pose this question to Bri and get answers about this ...
Stridepod: Trailer
Runners deal with a lot. We all have questions and are seemingly always dealing with some type of injury or area of weakness! This is where Stridepod's come to the res...
