13: Rachel Eskite
Blaire and Shawn chat with Rachel this week as she gears up for her first 100 miler! Rachel outlines the mental hurdles that come with running longer distances for her and the work she is doing to elevate her nutrition game. The group also explore her journey from dropping out her first 5k, to becoming a marathoner.
Blaire and Shawn chat with Rachel this week as she gears up for her first 100 miler! Rachel outlines the mental hurdles that come with running longer distances for her and the work she is doing to elevate her nutrition game. The group also explore her journey from dropping out her first 5k, to becoming a marathoner.
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